「快樂程式」隆重登場

桌樂誠意出品🥰,以快樂😃為主題的桌上遊戲!

相聚時玩下「快樂程式」,重溫一下專屬你的快樂方程式

你知道嗎?根據正向心理學家馬丁.沙利文(Martin E. P. Seligman)博士的「快樂方程式」(H=S+C+V),有40%的快樂是可以透過自主活動來掌握的。

「快樂程式」利用派對遊戲的形式,讓你與朋友輕鬆地討論如何令自己更快樂。老師與專業人士亦可以運用此遊戲和正向心理學的理論,與學生深入探討何謂快樂與幸福。

一起來經歷這段奇妙旅程,建構屬於你獨有的快樂方程式!

Grab your happiness!

Do you know? According to postive psychologist Dr. Martin E. P. Seligman 's “Happiness formula", 40% happiness are under voluntary control.

“Embrace your happiness” let you discuss how to make yourself happier easily in the form of party-gaming. Also, teachers and professions could discuss with students more deeply about happiness with this game and postive psychology theories.

Let’s embark with this amazing journey and build your own happiness formula!

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